![]() ![]() I recommend using a cast iron skillet so you can take it directly from the stovetop to the oven.Add the beans, tomatoes, and seasonings and continue to cook until the mixture has thickened. How to Make a Vegetarian Tater Tot Casserole Cook the onion and peppers until softened. Tater tots: These potato puffs create the top layer of the casserole and provide a crispy texture.Substitute with other shredded cheese, such as mozzarella, pepper jack, or a vegan cheese alternative. Shredded cheddar cheese: adds richness and flavor to the casserole.Garlic powder: adds flavor and depth to the casserole.Substitute with smoked paprika or chili powder to add heat. Paprika: adds a mild smokiness and color to the casserole.Ground cumin: adds a warm, earthy flavor to the casserole.Diced tomatoes: I used diced tomatoes with green chilies but if you don’t want this to be spicy, you can use regular diced tomatoes or fire-roasted diced tomatoes.Feel free to substitute with black beans or kidney beans. ![]() Pinto beans: Beans add protein and fiber to the casserole.You can substitute these with any other bell pepper color. Red and green bell peppers: These provide color, flavor, and texture to the casserole.Feel free to substitute with 3 small shallots. Onion: A little onion adds a savory flavor to the base of the casserole.Olive oil: used to sauté the onion and bell peppers until they are softened.This tater tot casserole is great for breakfast, brunch, or dinner! Ingredients & Substitutions I kept the classic tater tot topping, but I was able to fill this recipe with a lot of vegetables and beans to keep it on the healthier side. While many variations (such as a classic Minnesota Hot Dish) use cream of mushroom soup and lots of cheese, I wanted to keep this version a little lighter. Alex and I were both born and raised in the Midwest, meaning we’ve had our fair share of tater tot casseroles. ![]()
0 Comments
Leave a Reply. |